This has become my favorite easy, healthy salad to make:
1 tablespoon mayonnaise
½ tablespoon lemon juice
1 teaspoon sugar
1 cup chopped roasted chicken breast (from a rotisserie chicken)
½ green apple,
diced 4 cups fresh baby spinach
¼ cup dried sweetened cranberries
In a medium bowl, combine mayonnaise, lemon juice and sugar; mix well. Add chicken and apple; toss to coat. Add spinach and cranberries and gently toss. Serve immediately.
Active time: 15 minutes. Total time: 15 minutes. Serves: 2.
Per serving: 180 calories, 4 g fat, 33 mg cholesterol, 12 g protein, 24 g carbohydrates, 2 g fiber, 121 mg sodium, 20 percent calories from fat.
This recipe is courtesy of Meghan Pembleton @ The Arizona Republic